Getting better running times requires training. This is more complex than just throwing on some running shoes. To make it to the finish line, you’ll have to consider a training routine. Make sure your routine incorporates strength training. This is an essential part of a runner’s training regimen that can help you run faster and...
Category: Lifestyle
On this day in history, September 7, 1936, legendary singer-songwriter Buddy Holly is born in Lubbock, Texas
Legendary American singer and songwriter Charles Hardin Holley — known to the world as Buddy Holly — was born on this day in history, Sept. 7, 1936, in Lubbock, Texas. The spelling change from Holley to Holly came about because of an error in a contract he was asked to sign, listing him as Buddy...
Why Americans need more face-to-face civil discussions 'with folks outside their own bubble'
I recently wrote a book in which I tried to understand America’s past and present by living like the Founding Fathers did. We’re talking candles, quill pens, muskets, you name it. In a new series of articles — of which this is the first — I’m sharing some of the life lessons I learned from...
Tailgating quiz! How well do you know your facts about food, football and more?
Tailgating is often associated with sporting events — whether it’s football, baseball, basketball or other sports events. So how well do you know the history of tailgating? As the 2024-2025 football season begins, test your tailgating knowledge in this lifestyle quiz all about food, fans and festivities! Mobile app users: Click here to get the...
Health benefits of eating pumpkin, including youthful appearance and weight loss
During fall, pumpkins become a popular household decoration. They are often carved, decorated and displayed for passers-by, but did you know they could be carved and put right on your dinner plate, too? Pumpkin is often used in treats such as cookies, pies, cheesecakes and as a flavoring in sugary drinks. It can also be...
Florida deputy who was once paralyzed walks into his retirement party
After a freak accident left him paralyzed, a Florida officer walked into retirement — literally one step at a time. Over two years ago, Master Deputy Harold “Hal” Davis of the Orange County Sheriff’s Office (OCSO) fell from a ladder while doing yard work at his home, leaving him unable to walk, officials with the...
Meet the American who invented the shopping cart, Sylvan Goldman, Oklahoma supermarket mogul
One of the world’s greatest conveniences was conceived amid its greatest hardships. Sylvan Goldman, son of immigrant pioneers, invented the shopping cart. His brilliantly simple idea was born in Oklahoma during global economic calamity and as the Great Plains were recovering from ecological disaster. “The simplest inventions are always the most fascinating,” Larry O’Dell, the...
12 fall camping must-haves
Camping in the fall is filled with the smell of a camp fire, cool, crisp air and delicious comfort foods. Campers who can’t wait for the colder weather can start preparing for their upcoming trips. These 12 camping accessories can help you be prepared for cool, potentially wet weather you’re sure to face when you’re...
Mother Teresa's last message, written on day she died, reveals deep faith in Christ
Mother Teresa, who was canonized as St. Teresa of Calcutta in 2016, died on Sept. 5, 1997, at the age of 87. Her final letter to the Missionaries of Charity – the religious community she founded – was written on the morning of her death. Today, it is part of the Office of Readings. It...
Fox News Digital's News Quiz: September 6, 2024
This country shocked the world by banning social media giant X, and NASA solved the mystery of a “strange noise.” Can you prove you know the details of this week’s trending stories? Test your knowledge with this week’s Fox News Digital News Quiz! Try to get a perfect score. App users: Click here. Meta CEO...









