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5 ways to beat your 3pm workday slump, according to an expert

A career expert is weighing in on what you can do to beat your need for a nap at 3 p.m. —especially during the workday. As summer comes to a close, keeping up stamina on the job can be difficult. Some opt for a caffeine refreshment, while others might go for a quick walk. But...

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'I feel a migraine coming on, what can I do right away?': Ask a doctor

People who suffer from migraines — one out of every seven people globally, statistics show — know that time is of the essence. When the first signs and symptoms appear, taking quick action can help stop the headache in its tracks — while failing to take those steps can result in a potentially debilitating episode....

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How to overcome your fear of flying

Having a fear of flying is very common. Also called aviophobia, a fear of flying can make traveling extremely nerve-wracking and unenjoyable. Luckily, there are ways of coping and easing anxiety for a peaceful flight. 5 GREAT TIPS FOR PLANNING YOUR NEXT TRAVEL GETAWAY Below are fear-reducing strategies for your next flight that will keep...

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