Dara Torres conquered the pool at the Olympics during the height of her swimming career. Torres won 12 Olympic medals while she represented the United States in five Olympics from 1988 to 2008, and her medal count is tied for most among female swimmers of all-time with Jenny Thompson and Natalie Coughlin. CLICK HERE FOR...
Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, diabetes and other medical problems. There are some simple ways to reduce the impact of stress — starting with stretching. “Your muscles tend...
Many people experience a boost in their mood when the weather is warm. There are lots of different reasons for this, most of which are indirectly related to the season, such as being able to socialize with others and traveling more than you likely do during colder months. One big factor that can play into...
