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Peas vs. carrots: Which are healthier for you? Dietitians weigh in

It’s always a good idea to eat more vegetables. But in this frequent pairing, do peas or carrots reign supreme? “Carrots and peas are both popular vegetables and are used in a variety of ways in different diets. While their exact nutrition specs vary, they are both healthy,” said Dr. Vandana Sheth, registered dietitian nutritionist,...

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Make these 'can't-go-wrong' lobster rolls with family and friends this weekend: Try the easy recipe

‘Tis the season for lobster rolls. All the better if you’re making these tasty sandwiches with your loved ones, as claw-o-vores of all stripes love the process of making this simple and satisfying meal from scratch at a summer cookout. Holly Nilsson, founder of SpendwithPennies.com and author of the book “Everyday Comfort,” shared that her...

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Celebrate National Tequila Day with Matthew McConaughey's festive new cocktail

Tequila! Wednesday, July 24, is National Tequila Day —and drinking a tequila-based cocktail is among the top ways to celebrate the occasion. Matthew McConaughey and his wife Camila are partners in Pantalones Organic Tequila, a brand of agave-forward tequila that’s been described as smooth, flavorful and great for sipping. TEQUILA IS MORE THAN JUST A...

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Cut down on processed sugar for 30 days (or more) and see these benefits provided by a registered dietitian

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel better overall. Nichola Ludlam-Raine, a U.K.-based registered dietitian and author of “How Not to Eat Ultra-Processed,” shared with Fox News Digital the...