It’s peak mango season right now — and to celebrate the tropical fruit, the National Mango Board launches its mobile “Joy Ride” later this month to bring the mango vibe to consumers across America. Through this mobile food truck tour, mango lovers in three states can learn about the stone fruit, taste it and have...
When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it should be taken with a grain of salt. Multiple experts and researchers from Mass General Brigham in Boston...
With fall a little more than a month away, apple picking season is almost here as well. But exactly how healthy are apples? And is one kind or color of apple more nutritious than another? Two dietitians helped get to the bottom of these food questions while also addressing whether an apple a day really...
A common artificial sweetener has been linked to an increased risk of heart attacks and strokes, according to a new study from Cleveland Clinic. Erythritol, a sugar alcohol that is used to sweeten many low-sugar, reduced-calorie drinks and foods — particularly in low-carb or “keto” diets — was found to cause a spike in blood...
Did you know cherries are loaded with health benefits? From providing a night of better sleep to helping manage blood sugar, cherries can serve many different benefits. The cherry on top is that the small fruit can very easily be incorporated into your everyday diet. These fruits are filled with nutrients beneficial to your overall...
In Americans’ quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News Digital spoke with two food experts about what makes sprouted grains different, plus their benefits, potential drawbacks and whether they should replace the bread in your kitchen. IS...
In parts of Texas, a common on-the-go breakfast is a kolache. It’s a savory pastry that typically contains meat and cheese. But the story of kolaches is far more interesting than one might expect for a breakfast item. It’s a tale that weaves together immigration, clever business sense and a good-sized dose of Americana. GENERAL...
A broken bone can be a devastating injury, particularly for older people — and falls among seniors in America are a growing public health concern as the population ages. This is why it’s particularly important to keep bones strong for a healthier life. While exercise and an active lifestyle can help maintain bone health, the...
Before you make your next PB&J, add some jelly on toast or plop a spoonful of peanut butter into your oatmeal, you might want to consider if one is a “better” spread to reach for than the other. “Peanut butter and jelly are popular spreads valued for their taste and convenience, yet their nutritional compositions...
It’s always a good idea to eat more vegetables. But in this frequent pairing, do peas or carrots reign supreme? “Carrots and peas are both popular vegetables and are used in a variety of ways in different diets. While their exact nutrition specs vary, they are both healthy,” said Dr. Vandana Sheth, registered dietitian nutritionist,...
