During a live address on Wednesday night, President Biden spoke of his decision to exit the 2024 race, endorsed Vice President Kamala Harris for the Democratic nomination, and announced his intent to stay in office for the rest of his term, which is 178 days at this point. He did not, however, mention his health...
Tag: wellness
11 tips for adults age 65 and over to ‘live well’ over time, according to gerontologists
With the number of Americans over age 65 expected to skyrocket by 47% between 2022 and 2050, there is a growing emphasis on living well — not just long — into the senior years. Two gerontologists from Home Instead, a national in-home senior care provider owned by Honor Company in San Francisco, shared their top...
Hiker's death in Utah spotlights need for safety protocols on the trail
A female hiker died on Sunday on a trail near near Quail Creek State Park in southern Utah, according to local reports. The woman, 56, who was not identified in the report, had sent out a distress call regarding lack of water and high temperatures, but by the time police arrived, she was unresponsive and...
Biden health concerns persist as he makes first appearance after ending campaign
President Biden was seen boarding Air Force One in Delaware on Tuesday, marking the first time he has been seen in public since being diagnosed with COVID-19 on July 17. The president held a mask in one hand as he gave onlookers a thumbs-up and a salute before disappearing into the plane. “His walking on...
Trump assassination attempt could have widespread mental health impact, experts say: ‘Vicarious trauma’
The attempted assassination of former President Donald Trump on Saturday, July 13, sent shock waves throughout America, affecting both public figures and private citizens alike. For the people who witnessed the evil act — whether they were in attendance at the Pennsylvania rally or watching the incident from their homes — such violence can have...
Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report
As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented. That’s according to a new study from the American Cancer Society (ACS), which measured the impact of modifiable risk factors for 30 types of cancers among adults over age 30. Some of those factors were...
Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'
Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, diabetes and other medical problems. There are some simple ways to reduce the impact of stress — starting with stretching. “Your muscles tend...
Summertime drives an uptick in serotonin release; warm weather, sunshine increase happy moods naturally
Many people experience a boost in their mood when the weather is warm. There are lots of different reasons for this, most of which are indirectly related to the season, such as being able to socialize with others and traveling more than you likely do during colder months. One big factor that can play into...
Sunburn remedies and prevention
Sunburn can be hard to avoid. In the summer, when you’re spending lots of time in the sun, it’s vital to use sunscreen to keep your skin as protected as possible. There are many different precautionary measures you can take to protect your skin. WEAR SUNSCREEN THE RIGHT WAY THIS SUMMER BY UNDERSTANDING SPF AND...








