A nutrition trend known as “intuitive eating” is aiming to avoid the strictness of traditional dieting. Intuitive eating isn’t a diet plan. It’s an “approach to eating based on one’s internal needs,” according to the Harvard School of Public Health. The choice of food will vary based on a person’s physical or emotional needs, regardless...
A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge. In analyzing data from nearly two million people who participated in 31 studies across 20 countries, the researchers found that eating 50 grams...
It’s peak mango season right now — and to celebrate the tropical fruit, the National Mango Board launches its mobile “Joy Ride” later this month to bring the mango vibe to consumers across America. Through this mobile food truck tour, mango lovers in three states can learn about the stone fruit, taste it and have...
When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it should be taken with a grain of salt. Multiple experts and researchers from Mass General Brigham in Boston...
Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of good food. Chef and nutritionist Diane Henderiks joined “Fox & Friends” this week to discuss ways to change kids’ typical lunch routine this...
With fall a little more than a month away, apple picking season is almost here as well. But exactly how healthy are apples? And is one kind or color of apple more nutritious than another? Two dietitians helped get to the bottom of these food questions while also addressing whether an apple a day really...
With summer grilling season in full swing, folks might be looking to push beyond the standard summer grill fare of burgers, hot dogs and sausages. While vegetables are not a traditional barbecue item, grilling is actually a great way to prepare them – and add some color to a meal. Two chefs shared with Fox...
Did you know cherries are loaded with health benefits? From providing a night of better sleep to helping manage blood sugar, cherries can serve many different benefits. The cherry on top is that the small fruit can very easily be incorporated into your everyday diet. These fruits are filled with nutrients beneficial to your overall...
In Americans’ quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News Digital spoke with two food experts about what makes sprouted grains different, plus their benefits, potential drawbacks and whether they should replace the bread in your kitchen. IS...
A broken bone can be a devastating injury, particularly for older people — and falls among seniors in America are a growing public health concern as the population ages. This is why it’s particularly important to keep bones strong for a healthier life. While exercise and an active lifestyle can help maintain bone health, the...
