Tag: healthyfoods

Home healthyfoods
Post

Peas vs. carrots: Which are healthier for you? Dietitians weigh in

It’s always a good idea to eat more vegetables. But in this frequent pairing, do peas or carrots reign supreme? “Carrots and peas are both popular vegetables and are used in a variety of ways in different diets. While their exact nutrition specs vary, they are both healthy,” said Dr. Vandana Sheth, registered dietitian nutritionist,...

Post

Personalized meal delivery could be key to ‘substantial savings’ in health care costs, study suggests

Meal delivery could be the key to cutting health care costs, nutritional researchers claim. Not just any meals, though. For patients who have certain conditions that require special diets and restrict their ability to perform daily activities, bringing them medically tailored meals (MTMs) could lead to “substantial savings,” according to a study by the American...