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Ask a doctor: ‘I swallowed a bug — now what should I do?'

Most people have experienced that moment of discomfort when they realize a bug has wound up where it shouldn’t be — in their windpipe. That includes Taylor Swift, who on more than one occasion has accidentally swallowed a bug while performing on stage in front of thousands of people. It can be a startling and...

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Why higher UV index numbers are more dangerous during sun exposure

Tracking the UV has become a trend among some young adults — namely members of Gen Z, who are looking for optimal sun exposure. The UV index is a daily forecast that measures the intensity of ultraviolet (UV) radiation from the sun. The numbers range from 1, the lowest exposure, to 11+, which indicates extreme...

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Cut down on processed sugar for 30 days (or more) and see these benefits provided by a registered dietitian

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel better overall. Nichola Ludlam-Raine, a U.K.-based registered dietitian and author of “How Not to Eat Ultra-Processed,” shared with Fox News Digital the...

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AI bicycle safety device could warn of dangerous car collision

The roads are becoming increasingly dangerous for cyclists, and the numbers paint a grim picture. Recently, we hit a heartbreaking milestone: the highest number of bicycle fatalities ever recorded in the United States. The National Highway Traffic Safety Administration reported that 1,105 cyclists lost their lives on public roads. It’s a stark reminder that, despite...

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Keep your family safe this summer with 4 smart items

Summer can mean splashing around, having fun in the sun, hosting backyard cookouts and enjoying lots of quality family time. But with the season comes its own set of safety concerns that go beyond bug bites and sunburns. About 25% of all ER visits happen in summertime, with bicycle injuries, drownings and sun-related injuries topping...