Leigh Ann Errico of New Jersey spends her days with business executives, working with them on everything from leadership goals to personal wellness. That includes coaching them about the right foods to eat for high-pressure situations. Fox News Digital spoke with the Georgetown University-certified leadership coach and founder of LAeRRICO & Partners about why she...
Tag: healthyfoods
Peaches vs. plums: Is one 'better' for you? Experts reveal the truth of these 'stone fruits'
Peaches and plums are both known as “stone fruits” – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or “stone” in its center, according to the website Foodwise. This hard pit is not the fruit’s seed, but rather protects the seed. While peaches and...
Health benefits of eating pumpkin, including youthful appearance and weight loss
During fall, pumpkins become a popular household decoration. They are often carved, decorated and displayed for passers-by, but did you know they could be carved and put right on your dinner plate, too? Pumpkin is often used in treats such as cookies, pies, cheesecakes and as a flavoring in sugary drinks. It can also be...
As hunger numbers increase, food pantries in America more important than ever
Nearly one out of five children in the United States are food insecure, according to the latest report from the U.S. Department of Agriculture – an issue that Feeding America’s CEO said is something that could unite the country during these times of division. “This is one of the things that we can all agree...
Easiest vegetable stir-fry recipe ever, says founder of Little Kitchen Academy
Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy is teaching children from ages 3 to 19 how to make a vegetable medley stir-fry and other health-conscious foods. It’s all...
‘Is it bad to skip breakfast if I’m not hungry?’: Ask a doctor
You’ve likely heard the old adage that breakfast is the most important meal of the day, but what if you’re just not hungry in the morning? Is it OK to consistently skip the morning meal and hold off until lunch? Fox News Digital asked some nutritionists about the potential ramifications of bypassing breakfast on a...
Shaved frozen tomato trend is back on social media and not everyone is on board: 'Would confuse my brain'
Who needs shaved ice when you can have shaved tomato? Some food trends have a way of coming back – and the frozen shaved tomato trend is one of them. TikTok foodies and chefs are freezing tomatoes and then shaving them on top of burrata, toast and other fruits. VIRAL ‘FLUFFY COKE’ DRINK TREND TAKES...
Most baby foods may not meet nutritional guidelines and use 'misleading claims,' study finds
As much as 60% of baby foods on the market may not meet the nutritional standards set by the World Health Organization (WHO), a new study found. The findings were published in the journal Nutrients last week. Researchers at The George Institute for Global Health — an independent medical research institute headquartered in Australia —...
7 smart, sensible tips for enjoying the healthiest pizza ever
Pizza often gets a bad reputation for being an overly cheesy and greasy comfort food — but it’s not all bad, food experts insist. Pizza can be a convenient meal choice that’s healthy for the whole family while satisfying cravings at the same time. Fox News Digital spoke to two registered dietitians about several ways...
Back-to-school lunch and dinner ideas that are quick and easy
As the dog days of summer are coming to an end, it can be overwhelming for parents to put three square meals on the table now that school and sports are back in session. Lifestyle expert Limor Suss shared some of her favorite meals and food hacks that are both kid- and time-friendly to help...









